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Over 50 and Fat
The never ending journey of attempting to loose weight and become fitter, made more difficult by not being a fitness guru.
Podcasting since 2024 • 1 episodes
Over 50 and Fat
Latest Episodes
Healthy Living at 50+: My Real-Life Weight Loss Journey
In this candid and personal chat, I try to share my ongoing struggle with being overweight.I discuss my historical battle with weight gain, influenced by fast food and fizzy drinks since his twenties, and the health issues like high blo...
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Season 1
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Episode 1
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8:23
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